20 Fruits and Vegetables high in Vitamin C

Top 20 Fruits and Vegetables High in Vitamin C

Vitamin C is an important nutrient that is essential for maintaining a healthy immune system and for the production of collagen, a protein that helps to keep skin, blood vessels, and other tissues in the body healthy. It is also a powerful antioxidant that can help protect the body against harmful free radicals. The importance…

Endopleura uchi (Huber) Fruit origin, description and Health Benefits

Endopleura uchi (Huber) Fruit origin, description and Health Benefits

Today we will be discussing one of the very important and famous Amazon Fruit Endopleura uchi (Huber) Cuatrec which is a plant species from the Brazilian Amazon. Amazonian Rainforest is home to thousands of fruit species, many of which are not commonly found outside the region. The species Endopleura uchi is a native and exotic…

Nutritional Application of Fruit and Vegetable Purees and Pomaces in Beverages

Nutritional Application of Fruit and Vegetable Purees and Pomaces in Beverages

The nutritional value of fruit juices has been globally criticized for falling short of the standards set by whole fruits. A key issue is the insufficient amount of dietary fiber in juices compared to whole fruits. If this trend persists, consumers may switch to alternative fruit juices that are perceived as healthier and more similar…

The Nutritional Composition of Purees and Pomace compared to whole fruits

The Nutritional Composition of Purees and Pomace compared to whole fruits

Beverage manufacturers are exploring the use of citrus pomace as an ingredient to enhance the nutritional value of their products. Fruit and vegetable purees are currently prevalent in the beverage industry. As juice is perceived to be less nutritious than whole fruit, manufacturers are striving to bridge the nutritional gap between the two. But the…

15 Superfruits Everyone Should Eat for Amazing Health Benefits

15 Superfruits Everyone Should Eat for Amazing Health Benefits

Today we are going to discuss about 15 Superfruits we all should eat to have amazing health benefits. These fruits are very high in nutrition and deliver nutrients which are associated with Digestive Health Immune Health These fruits have fibers and a rich source of vitamins and essential minerals 15 Superfruits Everyone Should Eat for…

Sugar cane Juice preparation, nutritional value and Heath Benefits

Sugarcane Juice preparation, nutritional value and Health Benefits

To make sugarcane juice at home, simply purchase raw sugarcane juice from the market and follow the recipe guidelines provided below. Ingredients for Sugarcane Juice: Sr# Ingredient Name Quantity 1 Sugar 130 grams 2 CMC (Carboxy Methyle Cellulose) 10 grams 3 Guargum 10 grams 4 Pectin 5 grams 5 Sodium Benzoate 20 grams 6 Potassium…